My health and wellness story from this past year, why mental health issues are hard to blog about while youβre in them, and what Iβm doing now. Plus, my favorite teas from August 2017.
Welcome to Beginning with Bergamot, a tea blog with recipes, reviews and pairings + practical tips on comfort, happiness and living a balanced lifestyle
All tagged Anxiety
My health and wellness story from this past year, why mental health issues are hard to blog about while youβre in them, and what Iβm doing now. Plus, my favorite teas from August 2017.
Calming and soothing tea perfect for easing anxiety and stress. I took a much needed mental health day and discovered this soothing yet bright and happy tea in the process which eased my anxiety. // Lavender Sunset Tea by Townshend's Tea Company